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~ Traditional Tae Kwon Do, conditioning, and character development ~
Why should I and/or my children take Tae Kwon Do?
It is common knowledge that regular exercise offers many health benefits. It is also true that many adults and children do not get adequate exercise in their lives. Tae Kwon Do is an ideal solution for many people because it not only promotes physical fitness, but also provides the added benefit of learning self-defense techniques. Through physical and mental training, Tae Kwon Do helps individuals become more resilient, confident, patient, and strong. Tae Kwon Do is more than just a sport; it is an art form rooted in history and tradition. By studying Tae Kwon Do, the student is opening his or her mind to new ideas, cultures, and ways of life.
© 2013 Choi’s Institute of Tae Kwon Do. All Rights Reserved.
